Talking therapies and physical and mental rehabilitation “probably improve symptoms of long Covid”, a new study suggests. But ...

In today’s fast-paced world, maintaining optimal health and peak performance is more important than ever. Many individ ...

Brits could be at risk of catching an illness this winter if they don't get enough of this one vitamin, according to an ...

A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...

Dr. Mehmet Oz, set to lead the Centers for Medicare and Medicaid Services under Trump, continues shilling dubious supplements ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Here are the seven best vitamins and supplements that may help ... A small 8-week study involving 100 people with chronic fatigue symptoms, such as poor sleep quality and impairments in short ...

By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...

"Sugary energy drinks may provide a quick boost but often lead to crashes later, leaving you feeling more tired," he says. "Shift workers should ideally choose healthier alternatives." He recommends ...

Vitamin C helps boost the immune response Let ... meaning it helps to control energy release, reduce fatigue, and, you guessed it, increases immune function. You’ve probably heard a lot ...