Electrolyte supplements aim to replenish these essential minerals, helping seniors maintain their health ... sugar or artificial sweeteners. Are over-the-counter electrolyte replacements ...

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For this reason, many seniors see a benefit in using fiber supplements to ensure regular ... with a small dose and gradually increasing it over time. It’s important to drink plenty of water ...

By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, eye-healthy vitamins are ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Vitamin D supplements might lower blood pressure in seniors who are obese ... with relatively high exposures to wildfire smoke over a decade also had significantly higher risks for dementia ...

These are the vitamins and minerals to focus on ... told us that "magnesium is critical for well over 300 reactions in the body." He said an unprocessed diet has about 600 mg of magnesium daily ...

“I tried this supplement as a basic ‘coverall’ for my nutrition but found that I really enjoyed it and prefer it over other multivitamins I’ve used. This has been my favorite multi I’ve ...

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; ...

The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said. For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or ...