It is created by adding nutrients like Vitamin A, iron, folic acid, zinc ... For children, fortified rice can be nothing ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Some foods are especially beneficial for the brain as they help improve its general health, and a Russian reflexologist, a doctor of ...

When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...

A recent placebo-controlled study on middle-aged adults found that taking a single capsule containing 200 mg of decaffeinated ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Researchers at Tokyo Medical and Dental University have uncovered an exciting potential way to preserve memory and combat ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...