When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Magnesium is integral for numerous biological functions, and its deficiency can lead to severe health issues such as fatigue, ...

Deficiency of vitamin B12 can cause problems like weakness and aneamia. So if you suffer from fatigue, you can fulfil the deficiency of vitamin B12 with some food items.

End-of-year burnout is fatigue that manifests itself usually in November or December. Taking vitamins intravenously (IV) has become increasingly popular because of efficacy and quick results.

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

Here are the seven best vitamins and supplements that may help ... A small 8-week study involving 100 people with chronic fatigue symptoms, such as poor sleep quality and impairments in short ...

The process of maintaining body temperature is known as thermoregulation. Deficiencies in key vitamins and nutrients, such as ...

With that said, here are 11 vitamins and minerals that can help with tiredness and fatigue. Vitamin B12 – also known as cobalamin – is one of eight essential B vitamins. B vitamins are key for good ...

It's unclear whether iron supplements benefit people who are low in iron but don't have anemia. A review of 18 trials concluded that iron improved feelings of fatigue in adults without anemia but didn ...

Vitamin deficiencies are a common cause of fatigue. Consider speaking with a healthcare professional if you think you may have a vitamin deficiency. They could provide a proper diagnosis and ...