If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Hour Energy drink maker Living Essentials is facing a lawsuit by a smaller competitor for allegedly suppressing rivals in the ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

This nutrient can also be a way to do away with fatigue. You can take help of vitamin D for energy boost. All you have to do is get some sun exposure, choose the right foods, and take supplements if ...

More serious side effects of protein, especially at high doses, include: Vitamin B12 (cobalamin) is needed for DNA production and energy in your body's cells. It's also required for oxygen transport.

Are you NAD-ing? Well, if you aren’t, someone else is. Most likely your favorite movie star or TikToker. Perhaps you remember ...

Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

When starting or enhancing your fitness routine, fatigue and long recovery periods may set in, which can leave you ...

In such circumstances, energy supplements comes in handy. These supplements are specially designed to provide runners with an extra boost of energy, enhancing their performance and contributing to ...