From boosting heart health to improving brain function, these delicious nuts are a powerhouse of essential vitamins and ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

Have a look at the oxford word the year, which ais actually a pretty common mental sate people find themselves in as a result ...

K , are vital for health. They support immune function, energy production, bone strength, and skin health, and help maintain bodily processes, prevent deficiencies, and lend energy everyday ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24 ... Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a ...

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...