Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Discover how swapping traditional cheeses for cottage cheese can enhance your weight loss journey with high protein and low ...

Vitamin K is an essential vitamin to build bone strength and improve heart health, check out the top foods rich in vitamin K ...

Ahead, find the best Cyber Monday deals on collagen supplements that have a stamp of approval from nutritionists and Vogue editors alike.

ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this month ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and new travel rules for Spain are ...

Cold and flu season is upon us and according to health officials, fewer people have come forward for their flu vaccine this ...

According to new research, it appears that our efforts to keep down the cost of groceries and time spent in the kitchen have ...

With the arrival of winter, the days get shorter and sun exposure decreases, which can lead to a reduction in vitamin D ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

The Bank of England has warned millions of borrowers they face higher mortgage rates for longer. Read this and the rest of ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...