She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

IT'S NOT EXACTLY the sunlight itself we need, but rather the vitamin D that is synthesized by our bodies when we come into ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven ... micronutrients essential to health, including calcium, iron, and ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...