As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

This mineral is essential for older people, as not only helps with bones but ensures your muscles function well. Without ...

Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial ... vitamin K deficiency causes reductions in bone mineral density and increases the risk of fractures.

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

According to a study published in Clinical Interventions in Aging, older adults are at a higher risk of consuming fewer ...

The risk for emergently treated hypocalcemia in individuals receiving denosumab peaked at 2 weeks after administration and ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Calcium deficiency is also widespread, especially among women, often leading to osteoporosis. Magnesium is less talked about ...

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue ... Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed ...