What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

Are you NAD-ing? Well, if you aren’t, someone else is. Most likely your favorite movie star or TikToker. Perhaps you remember ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

You can talk with a healthcare professional about how much choline you should be getting through diet or supplements ... that adhere to the current good manufacturing practices (CGMPs) established ...

By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, eye-healthy vitamins are ...

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Often labeled a “superfood,” they are low in calories and incredibly good for you ... Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function.

Improves collagen production Copper helps to keep your skin and connective tissue healthy because it promotes collagen ...

High in antioxidants and essential nutrients This food, good for the brain, is a rich source of ... quinoa contains a wide variety of essential vitamins and minerals. It is an excellent source ...