Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining our bone health, immune function and mood regulation. It is primarily produced in the skin through exposure to ...

Dr. Brukner said this is because "stomachs make less acid, and this acid is necessary to take the vitamin from food into the body." Dr. Teitelbaum said B vitamins are critical for energy ...

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New Delhi: The thick layer of smog in New Delhi and nearby areas is blocking ultraviolet rays, and this can impact Vitamin D levels in the population, according to Dr R. Goswami, professor of ...

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Additionally, the same serving size provides more than 9 different vitamins and minerals. Shrimp is also one of the best food sources of iodine, an important mineral that many people are deficient in.

Nov. 26, 2024 — Scientists have shed new light on how certain biological processes determine the development of neural cells. Their findings on a molecular 'bridge' complex demonstrate a new ...

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