John Kern has never won a marathon, or a race of comparable distance for that matter. And it does not matter, for running is ...

Vitamin D is an essential nutrient, playing an important role in maintaining good health. It impacts the immune system, blood ...

It happened the other week on a narrow, crowded street near the Rialto Bridge in Venice, as I was en route to catch a water ...

Lemons are packed with vitamin C, an antioxidant that aids the body in fighting off infections and supports a strong immune system. Those with high levels of vitamin C tend to experience shorter ...

Scientists say they have found the world's largest coral near the Pacific's Solomon Islands, announcing Thursday a major discovery "pulsing with life and colour". The coral is so immense that ...

Sydney (AFP) – Scientists say they have found the world's largest coral near the Pacific's Solomon Islands, announcing Thursday a major discovery "pulsing with life and colour". The coral is so ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Here’s what the experts think we should all be adding to weather the winter months in good health should you, like me, plan to attend parties free of snot this year. Vitamin C helps boost the im ...

Adding mushrooms to a hearty soup is a great way to warm yourself up while getting your vitamin D fix. “At this time of year a creamy mushroom soup is the perfect lunchtime pick-me-up,” says Hope.

Health experts have often praised the health benefits of bananas, including an energy boost from carbohydrates and B vitamins and digestive aid from fibre. But they also warn that an ...

Brownkind’s Vitamin C Serum stimulates collagen production and reduces the appearance of dark spots and hyperpigmentation while promoting an even tone and a luminous glow. The nutrient-rich ...