Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

Currently, most vitamins are produced in factories, either synthetically or with the help of microorganisms that are not ...

Discover the power of aloe vera for luscious locks with this easy-to-make shot. Combining aloe vera gel, coconut water, lemon ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Needless to say, you’re busy — but it’s still worth making time to look after your health and well-being, whether that means ...

As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...

Chronic stress, poor nutrition, sleep deprivation, and sedentary behaviour can lead to cognitive decline, memory issues, and ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...