What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The best time to take vitamins varies. Dietitians explain when to take vitamins for best absorption, including when to take ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

Inno Supps’ Trim Biome™ GLP-1 is designed to support the body’s natural production of GLP-1 through a unique blend of ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.