A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...
While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...
Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...
Berberine, green tea extract and taurine are just some of the ingredients advertised as being able to ‘boost’ GLP-1 levels.
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
Researchers at Tokyo Medical and Dental University have uncovered an exciting potential way to preserve memory and combat ...
Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...
Researchers tested a sample of 47 different prenatal vitamins (32 nonprescription and 15 prescription products) bought from ...
Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...
B vitamins are also essential for heart and brain health (28). Food sources of B vitamins include grains, meats, legumes, eggs, dairy products, and leafy greens. Interestingly, some research ...