Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Australia's Therapeutic Goods Administration warns that nerve damage from excess vitamin B6 may be more widespread than ...

The Conversation Side effects from taking too much vitamin B6 including nerve damage may be more widespread than we think, Australias medicines regulator says.In an ABC report earlier this week, a ...

More human research is still needed to confirm the benefits and safety of most nootropic supplements. None are FDA-approved for brain function. Fish oil, ginkgo biloba, and creatine are three ...

A 2024 study in the Journal of Pharmacy & Pharmacognosy Research, showed moringa extract may be helpful in decreasing ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...