A vitamin supplement that costs just £1 a day could help millions of Britons suffering with poor blood circulation. Researchers have found that nicotinamide riboside – a type of Vitamin B3 – can ...

You may also be surprised to learn that alongside the foods we know are ultra-processed - like microwave meals and fizzy drinks - sit many foods that are conventionally healthy and packed with ...

If you do, it may cause her to rebel. I do, however, think it might be a good idea for you to do research about eating ...

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

When it comes to healthy snacking, nuts are often the go-to choice. However, seeds like pumpkin, sunflower, and watermelon ...

Hair thinning is the gradual reduction in density and volume of hair, which is caused by several factors such as genetics, ...

Avocados are packed with essential vitamins and minerals, including potassium, vitamin K, vitamin E, and B-vitamins. Avocados are rich in lutein and zeaxanthin, antioxidants that protect the eyes from ...

Vitamin and mineral supplements taken by millions of people could do more harm than good, actually increasing the risk of ...

According to research, vitamin and mineral supplements consumed by millions could potentially cause more harm than good, ...

About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.

As cooler weather comes in, doctors said there's an uptick in flu cases. It's that time of the year to look out for sicknesses like the flu, COVID-19, and pneumonia.