Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.

A recent study revealed concerning levels of heavy metals like lead and arsenic in several prenatal vitamins, while many ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From a public health perspective, there is little harm in recommending that certain patient groups take vitamin D to hel ...

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

It's best to get your vitamins from a balanced diet (Getty Stock Images) He went on to add: "You know the thing with these ...