Consequently, it’s really important for the elderly to make sure their diets include a sufficient amount of vitamin B12 ... they are meeting their daily requirements.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin D3 is a crucial nutrient essential for maintaining our overall health. It assists in managing the absorption of calcium and phosphorus, as a result improving the health of our bones and ...

Importantly, these symptoms occurred in response to extremely high doses of vitamin D3, which led to calcium levels greater than 12 mg/dL. For example, in another 2016 case study, an 18-month-old ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

Vitamin D synthesis in the body depends on exposure to UV radiation (290-320 nm), which is not always feasible in various ...