Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...
Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 ... the bisphosphonates and other osteoporosis prevention medications are a wonderful option ...
Over the past decade it has become evident that vitamin K plays a far greater ... restored by phytonadione 450 µg/day 46 46 women with osteoporosis Menaquinone 45 mg/day for 2 yr Treated group ...
Astragalus is a plant that can be taken as a supplement or made into liquid extracts, teas, and powders. Health benefits of astragalus root may include boosting your immune system and improving ...