Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

Vitamin D toxicity can have devastating health effects, which may not show up until months or even years after you start taking high doses. The NIH’s recommended daily intake for most people is ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Vitamin D supplementation may lower BP in overweight elderly suggests a study published in the Journal of the Endocrine ...

The recommended daily intake of vitamin D depends on age ... wellness centers often offer high-dose vitamin D3 injections as an alternative. Although supplements are a reliable way to boost ...

A multivitamin is often recommended ... daily recommended dose of essential nutrients. But since multivitamins have a "bit of everything" in them, Khan noted that some of the doses of each vitamin ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Eating a balanced diet is the best way to ensure you get enough of each B vitamin daily. People who follow ... Just remember to follow the recommended dosage as the label directs or a healthcare ...