Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

R.D. There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolize vitamin D. However, ...

The TV presenter has been a Garnier ambassador for 20 years. She shares her beauty and wellness secrets, and how she stays strong during difficult times ...

Learn more about the best mushroom chocolate bars and their potential health benefits. The list includes seven popular ...

Combine supplements and nutrient-rich foods to boost your family’s immunity this winter. Discover practical tips for staying ...

Vitamin D also referred to as sunshine vitamin, is crucial for overall health. It not only supports bone strength by helping ...

WInter can be a time when colds, flu anf other illnesses run rife — but there are foods you can eat to boost your immune ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Feeling like you're battling a constant cold this time of year? You're not alone — viruses tend to stick around longer in the ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Vitamin D supplementation may lower BP in overweight elderly suggests a study published in the Journal of the Endocrine ...