Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...

Having too little of these vitamin D metabolites in the body results in the failure to control calcium homeostasis, causing osteoporosis, osteomalacia and rickets. Rickets is a particularly ...

Osteoporosis is a bone disease characterized by decreased bone density ... Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...