Many people are saying up to 1200 units every single day. Why? Because you need that much D to absorb the calcium, you need that much D to have good muscle function. If you have less D in your ...
Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...
Calcium and vitamin D Osteoporosis cannot be completely cured ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs ...
Osteoporosis is a bone disease characterized by ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs, and face to direct ...