Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Live news reporter Ollie Cooper has spoken with medical and fitness experts to look at which supplements help with fitness - ...

The UK government also recommends that everyone take a daily Vitamin D supplement during autumn and winter to maintain healthy levels. These can be picked up at supermarkets and work out at around 2p ...

Vitamin D deficiency in winter is common and a dentist says people should make a few changes to keep levels up ...

A dentist has warned that a common winter deficiency could increase the risk of serious dental issues and even lead to the ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Concerned about premature aging? Dr. Eric Berg recommends daily vitamin D to combat collagen loss and protect against ...

especially if you have limited sun exposure or are deficient in vitamin D. Magnesium supports muscle relaxation, reduces cramping, and aids in energy production. Choose a magnesium supplement that is ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

Dietician and BDA spokesperson Aisling Pigott warns no supplement or diet can help you grow taller than your 'height ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...