Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Live news reporter Ollie Cooper has spoken with medical and fitness experts to look at which supplements help with fitness - ...

The UK government also recommends that everyone take a daily Vitamin D supplement during autumn and winter to maintain healthy levels. These can be picked up at supermarkets and work out at around 2p ...

A dentist has warned that a common winter deficiency could increase the risk of serious dental issues and even lead to the ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Concerned about premature aging? Dr. Eric Berg recommends daily vitamin D to combat collagen loss and protect against ...

Dietician and BDA spokesperson Aisling Pigott warns no supplement or diet can help you grow taller than your 'height ...

Vitamin D deficiency in winter is common and a dentist says people should make a few changes to keep levels up ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...

Want to live a longer, healthier life? The secret might be simpler than you think! This article explores how a balanced diet ...

Hair thinning is the gradual reduction in density and volume of hair, which is caused by several factors such as genetics, ...