Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Vitamin D is essential for everyone. However, those aged 71 and over require the most—20 mcg or 800 IU every day. This is why: Vitamin D enhances calcium absorption, which is one of the primary ...

Brittle and otherwise damaged hair with a dull, lackluster appearance can be caused by many of the same internal and external factors as hair loss. This is because our bodies prioritize hair growth ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Diabetes is a chronic condition that affects millions of people worldwide and managing it requires a combination of lifestyle changes medications and regular monitoring of blood sugar levels In recent ...

No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

This article covers 6 evidence-based supplements that may help with brain fog. Vitamin D is a fat-soluble nutrient necessary for immune system function, brain health, and more. Having low or ...

While Nordic Naturals is known for its omega-3 supplements — which top our list as the best fish oil supplement on the market — the company also makes an excellent vitamin B complex supplement.

Medical experts focus on prevention and treatment to take care of knee problems. Most of the time, lifestyle modifications, ...

The effect of vitamin D on bone and osteoporosis. Best Practice & Research Clinical Endocrinology ... Brennan GT, Saif MW. Pancreatic enzyme replacement therapy: a concise review. JOP.