2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of ... New Study Challenges One-Size-Fits-All ...

Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

The symptoms of vitamin D toxicity can vary in severity and may develop gradually. Common symptoms include: Nausea and ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

I was surprised to find a 25-year-old man in the emergency with a vitamin D overdose that had led to kidney failure, ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

The daily recommended intake of this vitamin for adults is 400 mcg ... Topical applications, such as minoxidil, especially ...

Incorporating spinach into smoothies provides a palatable way to boost vitamin and mineral intake. Spinach is a vegetable ... which is 15% of the total daily value for adults.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...