Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency.

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...