Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...

In terms of progression-free survival (the length of time before the cancer got worse), patients with normal vitamin D levels had a median of 11.25 months, compared to just 5.75 months for those ...

Yale Medicine says: “When vitamin D levels are low and the body isn’t able to properly absorb calcium and phosphorus, there is an increased risk of bone pain, bone fractures, muscle pain, and ...

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For many people, taking them in moderation is indeed beneficial. However, a recent ...

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

Individuals (n=8947) with psoriasis were matched with up to 20 individuals without psoriasis (n=178,937) and evaluated for incident CVD or mortality through 2022 on the basis of serum 25 (OH)D levels ...

All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through ...

John Thynne talks about his early experience in the air force, including a risky flight in the Macchi where a fuel tank failed to empty. Donald Trump reacts to Iran's strike on US base Tim McGraw ...

Nitrate levels in Iowa's Raccoon River are at their highest since 2013. Lawn watering ban is trying to prevent more restrictions and keep water safe.