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"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Everyday Health on MSN2 小时
Vitamin D2 vs. D3: What’s the Difference?
Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...
Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...
Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?
Vitamin D is essential for health. Many people lack it. The article suggests including certain foods in your diet. Egg yolks and mushrooms are good sources. Fatty fish like salmon are beneficial ...
The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...
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