If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose ... and men were found to have 2.9 times the odds of developing depression compared with ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Vitamin D 3 also seemed to decrease cancer mortality, showing a reduction in mortality of 4 per 1000 persons treated for five to seven years. We also observed adverse effects to vitamin D such as ...

For instance, 4 g/d IPE (≈3.8 g/d EPA) resulted in a 22% decrease versus 10% with 2 g/d IPE (≈1.9 g/d EPA). 39 An earlier open-label study of 2 g/d IPE found that triglycerides decreased only 5%. 69 ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Stepping past 40, navigating body shifts becomes important for men. A big change often involves your hormone levels, like ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...