You know how sunshine feels good on your skin? Just 30 minutes in the sun every day is enough to keep your bones strong, your immunity high, and your body full of vitamin D.

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

During the winter months, maintaining an adequate intake of vitamin D becomes essential as the shorter days and colder ...

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

The UK government also recommends that everyone take a daily Vitamin D supplement during autumn and winter to maintain healthy levels. These can be picked up at supermarkets and work out at around 2p ...