"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the signs and fix it with natural food sources.

A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A ...

Entering your 30s signals subtle bodily changes, increasing the risk of chronic diseases like diabetes and hypertension.

Key points Globally, females are disproportionately affected by iron deficiency, owing to biological and socioeconomic factors as well as health system factors that deprioritize prevention and ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

A new study has found that more older people in the UK are reporting memory problems than ever before. These issues—like ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to consume more than is safe.