Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

A new report highlights who’s most at risk for vitamin D deficiency and what you can do about it. Vitamin D helps keep your ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

For close to a decade, medical scientist Dr. Michael McCaskill researched treating people who live with sickle cell disease.

From hormones to screen time, these are the real reasons your eyes are dry. Learn what doctors recommend for relief and how ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...