Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

EVERY month, 33-year-old Happy Dismas loses up to four days of work due to debilitating menstrual bleeding caused by uterine ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

If you been searching for the ultimate health hacks that can actually make a difference, then you gotta check out the Vital-Mag.net secrets—they promise to ...

An annual medical MOT can pick up on any issues early on and allow for timely treatment, says Cheltenham-based private clinic ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ...