Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Rob Hobson appeared on ITV's This Morning where he spoke about what he recommends for a healthy start to the day ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Fatty fish such as salmon, sardines, oysters, shrimp, and mackerel are some foods with vitamin D. They are not only delicious but also excellent and natural sources of vitamin D Egg yolks are one of ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

A nutritional expert has shared his ideal 'high-protein fix' snack which is ideal just after a gym session - and it costs as ...

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

New Delhi, Nov 27 (PTI) Experts at AIIMS-Delhi have advised people to maintain vitamin D levels in their body in view of high air pollution in the city that is blocking out most of sunlight, a potent ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...