When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

Including these 5 superfoods in your diet can help you meet your Vitamin D needs, especially if you have limited exposure to ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

When you have the flu, symptoms like cold, cough, fever, and body aches make it difficult to eat or drink anything. However, ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Citing the example of osteoporosis, former head of endocrinology at SGPGI and organising chairperson Dr Sushil Gupta said, ...

OVERINDULGING may feel like it’s par for the course, but a healthier festive season could be the secret to a happier one. The ...

QUESTION: Why am I feeling so fatigued all the time?

By Tochi Okafor With all that might be wrong with Nigeria, there are undeniable perks to living here. For someone who loves the outdoors and staying active, our all-year-round good weather is a ...