As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

They’re power pieces that boost any outfit and your body confidence. How do I know? As a fashion editor, stylist and personal shopper for women over 50, I have a front row seat to women’s wardrobes ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

three of the best vitamins you should prioritize in your after 50 are calcium, vitamin B12, and vitamin D. We checked in with Dr. Madathupalayam Madhankumar of iCliniq.com to learn about why and ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

The "She Hit Refresh" online community helps women over 30 navigate the process of relocating to Europe, offering support and resources. Many women are drawn to Europe's universal health care ...

Each bottle contains 30 capsules containing nutrient-enhanced yeast and beetroot powder for a natural dose of vitamin B12 ... to present with a B12 deficiency, but those over 60 are also at ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.