Leafy greens and legumes are good sources, but pair them with a vitamin C-rich food like red pepper for maximum absorption, she says; it’s harder to absorb iron from plants. Don’t ignore these other ...

A family having dinner together - Compassionate Eye Foundation/gary Burchell/Getty Images Most people know breakfast, lunch, ...

Trump's pick to head the Department of Health and Human Services has promoted some unconventional — and potentially dangerous ...