Vitamin B1, also known as thiamine, plays a crucial role in the body, particularly in maintaining the proper function of the cardiovascular system. Let's explore the significance of thiamine and what ...
You need B vitamins to prevent deficiency and certain health issues. Several foods, like meat, eggs, and grains, are naturally rich in B vitamins. You can also take B vitamins in supplement form.
Vitamin D deficiency is a condition in which your body does not get or process enough vitamin D. Signs of vitamin D deficiency include bone pain, fatigue, and weakness. Some people with the ...
Your body needs vitamins A, C, D, E, K, and the eight B vitamins: thiamin (B1), riboflavin (B2), niacin ... like night blindness (vitamin A deficiency), fatigue (vitamin B deficiencies), swollen ...
Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...
Some people with vitamin D insufficiency or deficiency may need higher doses to maintain healthy blood levels of this vitamin. In such cases, your doctor and healthcare team will help you ...
2:44 Health Matters: Canadian doctors told to watch for scurvy Scurvy, a disease caused by severe vitamin C deficiency and once thought to be an illness of the past, has never truly disappeared in ...