“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or taking supplements in divided doses may ensure your body has an adequate amount at all ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

For those at higher latitudes where sunlight exposure is reduced, supplementation can be of help in sustaining optimal Vitamin D levels. This group of vitamins includes several B vitamins such as B1, ...

The researchers hope it will pave the way for new treatment ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood ...

Talk with your doctor before taking any supplements. In a small 2019 study, participants with dry eyes took a daily oral vitamin A supplement for 3 days, each dose being 5,000 international units ...

To ensure an adequate supply of Vitamin B1, focusing on a diversified diet rich in thiamine-containing products is advisable. These include: Whole grains (refining processes unfortunately remove most ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Another hangover remedy, Hepalyse W’s formula contains turmeric and pork liver extract. Additionally, it also features black ...

Additionally, these capsules contain 4,000 international units of vitamin D to support immune health in the parent and baby, along with bone development in the baby. FullWell vitamins are tested ...

Consumers have to pay an additional Rs5 per kilo for the fortified rice, which is blended in Kathmandu, Surkhet, Janakpur and ...