From multivitamins to vitamin C, vitamin E, and vitamin B complex…the list can go on. Wondering how to choose vitamin supplements to suit your needs? While consulting a doctor on the need to take this ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

particularly for older adults with overweight or obesity. However, the study indicates that taking more than recommended and exceeding the daily dose of vitamin D does not create any additional ...

Led by Tammy Scott, the study observed adults who had inclusion of two ounces ... fiber, healthy fats, vitamin B1 and B6. They are very rich in antioxidants and it helps in improving overall ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

We're become a nation of squares. Young people are drinking less, doing fewer drugs, having less sex, and generally not partying as heartily as previous generations. Back in my day, we used to get ...

Low-Dose Aspirin may increase Risk of Anaemia in Older Adults suggests a study published in the European Heart Journal. A study was done to assess the risk of anaemia among low-dose aspirin (LDA) ...

These chewable alternatives not only target a wide range of health concerns but also provide a tastier way of taking your daily dose ... adults take a minimum 400 international units (IU) of ...

A recent population-based cohort study conducted in Denmark found a significant association between low-dose aspirin use and increased rates of anemia among older adults. The study, published in ...

“I was probably eating a chocolate at the time.” The results do not mean that pregnant people and parents of young children need to eliminate added sugars from their own diet or their child ...

Four times as many children have been diagnosed with autism in the past two decades amid improved awareness and screening and evolving definitions. A new study suggests diagnoses have increased at ...