Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies bones, alleviates stress and decreases the risk of cancer ...

Almonds and peanuts are popular healthy snacks with distinct nutritional benefits. Almonds excel in vitamin E content and ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

A doctor advises that several foot issues may signal an underlying health condition, but having symptoms doesn't necessarily ...

Numb feet could be a sign of peripheral neuropathy, which manifests as numbness or burning in the feet due to low vitamin B1 ...

There seems to be a J-shaped curve between dietary thiamine (vitamin B1) and worsening mental acuity among cognitively healthy older people, suggests research published in the open access journal ...

Another hangover remedy, Hepalyse W’s formula contains turmeric and pork liver extract. Additionally, it also features black ...

Supplements can benefit people at risk for deficiency, such as those with conditions that prevent nutrient absorption or have ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Didn’t your parents always tell you when you were young ...

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.