Vitamin B works as the building block of the body; from spinach to almonds, check out the top vitamin B-rich foods to boost ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

It’s necessary for many essential body functions, such as enzymatic ... that low or deficient levels of certain B vitamins can lead to symptoms of brain fog such as memory problems, difficulty ...

As the building blocks of a healthy body, B vitamins may have a direct impact on your energy levels, brain function, and cell metabolism. For people who are expecting, B vitamins may also help ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog.

and one study found higher vitamin D levels in the brain were associated with stronger cognitive function. Sarah Booth, an author of one of the studies and the director of the Jean Mayer USDA ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec ... Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule ...

Previous studies by Oregon Health & Science University researchers have shown that taking vitamin C during pregnancy may help ...