As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin fads come and go. Once, everyone took vitamin D until the clinical trials showed it didn’t really live up to the hype ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Together with calcium, vitamin D also helps protect older adults from osteoporosis. The NHS and UK Government advises that "everyone ... Red meat, offal and liver will contain a healthy dosage of ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Earlier this week a study was published that found children whose mothers took extra vitamin D supplements during ... It can also lead to osteoporosis. “Osteoporosis is a condition of very ...