Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

There are several factors that can increase the risk of developing osteoporosis, such as prolonged use of high-dose steroids or anti-epileptic medicines ... muscle-strengthening exercises), healthy ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

It plays a key role in supporting strong bones and teeth by helping the absorption of calcium from the diet. Supplying ...