Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

The increased risk of osteoporosis during menopause is a major health concern ... and salt can help prevent bone loss. 3. Dosage of Calcium and Vitamin D Making sure you are getting enough calcium ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Vitamin fads come and go. Once, everyone took vitamin D until the clinical trials showed it didn’t really live up to the hype ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

By 2030, the number of adults with osteoporosis or low bone mass is estimated to increase by more than 30%, to 71 million.