As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

It plays a key role in supporting strong bones and teeth by helping the absorption of calcium from the diet. Supplying ...

Once, everyone took vitamin D until the clinical trials showed it didn’t really live up to ... severe bleeding if you are an ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Together with calcium, vitamin D also helps protect older adults from osteoporosis. The NHS and UK Government advises that "everyone ... Red meat, offal and liver will contain a healthy dosage of ...