Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

While some alluded to the idea that Lizzo had used weight loss drugs to achieve her transformation, others were quick to lift ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Adherence to a vegan diet, compared with an omnivore diet, was associated with greater weight loss and improved lipid profiles among Black adults. Plant-based diets are associated with improved weight ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your ...